Learn to improve your performance
Whether we enjoy exercise to keep fit, are a ‘weekend warrior’ or a dedicated athlete with an event in mind, we've all experienced injuries, sore muscles and tension at least a few times in our lives. We also understand the associated frustration of being held back.
We can assist you in continuing to perform as expected. We look to understand your unique situation, providing tailored and professional advice and techniques so you can continue to feel confident in your body.
Osteopathy can assist with:
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Back & Neck Pain
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Headaches & Migraines
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Sciatica
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Shoulder, Elbow & Wrist Pain
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Hip, Knee & Ankle Pain
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Jaw Pain
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Sports Injuries
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Pregnancy (Pre & Post Natal)
Our techniques include:
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Joint Mobilisation
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Joint Manipulation
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Neuromuscular/Myofascial Release
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Dry Needling
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Exercise Prescription